Subway Ham Footlong: carbs, calories and nutrition values
Subway Ham Footlong: 27.5 g carbohydrates and 220 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for Subway Ham Footlong. For exact branded information, use official Subway nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27.5 g | 220 kcal | 12.3 g | 6.8 g |
| 150 g | 41.2 g | 330 kcal | 18.5 g | 10.2 g |
| 200 g | 55.0 g | 440 kcal | 24.6 g | 13.6 g |
Related Subway nutrition pages
Explore other Subway menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Subway Ham Footlong?
This page uses an indicative estimate of about 27.5 g carbohydrates per 100 g. For the exact branded item, check official Subway nutrition information.
How many calories are in Subway Ham Footlong?
This page uses an indicative estimate of about 220 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Subway values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Subway data should be preferred when available.