Stuffed Harcha with Cheese: carbs, calories and nutrition values
Stuffed Harcha with Cheese: approximately 38.5 g carbohydrates and 251 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Stuffed Harcha with Cheese. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 38.5 g | 251 kcal | 6.9 g | 7.7 g |
| 200 g | 77.0 g | 502 kcal | 13.8 g | 15.4 g |
| 300 g | 115.5 g | 753 kcal | 20.7 g | 23.1 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Stuffed Harcha with Cheese?
This page uses an indicative estimate of about 38.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Stuffed Harcha with Cheese?
This page uses an indicative estimate of about 251 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.