GLU-SCAN NUTRITION DATABASE · SOUTH AFRICAN FOOD

South African Snoek Pate: carbs, calories and nutrition values

South African Snoek Pate: approximately 8.5 g carbohydrates and 157 kcal per 100 g using an indicative recipe estimate.

Important: South African recipes vary by region, household, ingredients, cooking fat and serving size.
Glu-Scan

Estimate a real South African meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving to estimate carbohydrates, calories, protein and fat.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for South African Snoek Pate. Traditional south african recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g8.5 g157 kcal17.9 g5.7 g
200 g17.0 g314 kcal35.8 g11.4 g
300 g25.5 g471 kcal53.7 g17.1 g

Related South African food nutrition pages

Explore more south african dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in South African Snoek Pate?

This page uses an indicative estimate of about 8.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in South African Snoek Pate?

This page uses an indicative estimate of about 157 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does South African food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.