South African Bunny Chow: carbs, calories and nutrition values
South African Bunny Chow: approximately 42.5 g carbohydrates and 233 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for South African Bunny Chow. Traditional south african recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 42.5 g | 233 kcal | 8.9 g | 3 g |
| 200 g | 85.0 g | 466 kcal | 17.8 g | 6.0 g |
| 300 g | 127.5 g | 699 kcal | 26.7 g | 9.0 g |
Related South African food nutrition pages
Explore more south african dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in South African Bunny Chow?
This page uses an indicative estimate of about 42.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in South African Bunny Chow?
This page uses an indicative estimate of about 233 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does South African food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.