GLU-SCAN NUTRITION DATABASE · SOUTH AFRICA

Snoek And Apricot Jam: carbs, calories and nutrition values

Snoek And Apricot Jam: approximately 4 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, household, restaurant and serving size. Use current product or restaurant nutrition information when available.
Glu-Scan

Estimate this South African food with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

About Snoek And Apricot Jam

Snoek And Apricot Jam is a South African fish or seafood dish.

Typical serving

A typical serving is around 120–200 g.

Where do the carbohydrates come from?

Plain fish is low in carbohydrate; batter, chips, bread and sauces add most carbs.

Carb-counting tip

Count chips, breading and starchy sides separately from the fish.

Snoek And Apricot Jam nutrition profile

Fish dishes are generally rich in protein, with carbohydrate depending on preparation and sides.

AmountCarbohydratesCaloriesProteinFat
100 g4 g175 kcal22 g7 g
150 g6.0 g262 kcal33.0 g10.5 g
200 g8.0 g350 kcal44.0 g14.0 g

Frequently asked questions

How many carbohydrates are in Snoek And Apricot Jam?

About 4 g per 100 g as an indicative estimate.

How many calories are in Snoek And Apricot Jam?

About 175 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, serving sizes and preparation methods can change the final nutrition values.