Shish Tawook Sandwich: carbs, calories and nutrition values
Shish Tawook Sandwich: approximately 4.5 g carbohydrates and 198 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Shish Tawook Sandwich. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 4.5 g | 198 kcal | 20.3 g | 11 g |
| 200 g | 9.0 g | 396 kcal | 40.6 g | 22.0 g |
| 300 g | 13.5 g | 594 kcal | 60.9 g | 33.0 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Shish Tawook Sandwich?
This page uses an indicative estimate of about 4.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Shish Tawook Sandwich?
This page uses an indicative estimate of about 198 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.