Sfouf Moroccan Sweet: carbs, calories and nutrition values
Sfouf Moroccan Sweet: approximately 47.5 g carbohydrates and 394 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Sfouf Moroccan Sweet. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47.5 g | 394 kcal | 7.9 g | 19.1 g |
| 200 g | 95.0 g | 788 kcal | 15.8 g | 38.2 g |
| 300 g | 142.5 g | 1182 kcal | 23.7 g | 57.3 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Sfouf Moroccan Sweet?
This page uses an indicative estimate of about 47.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Sfouf Moroccan Sweet?
This page uses an indicative estimate of about 394 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.