Baghrir with Jam: carbs, calories and nutrition values
Baghrir with Jam: approximately 39.5 g carbohydrates and 232 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Baghrir with Jam. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 39.5 g | 232 kcal | 5.1 g | 6 g |
| 200 g | 79.0 g | 464 kcal | 10.2 g | 12.0 g |
| 300 g | 118.5 g | 696 kcal | 15.3 g | 18.0 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Baghrir with Jam?
This page uses an indicative estimate of about 39.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Baghrir with Jam?
This page uses an indicative estimate of about 232 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.