SEARED · CARBS & CALORIES
Seared Teriyaki Tempeh: Carbs, Calories & Nutrition
Quick answer: approximately 12 g carbs and 195 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, sauce, oil and serving size. Use current package or restaurant nutrition information when available.
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About Seared Teriyaki Tempeh
Seared Teriyaki Tempeh is a seared tempeh preparation.
Typical serving
A typical serving is around 100–150 g.
Where do the carbohydrates come from?
Carbohydrates come from soybeans and any teriyaki or sweet sauce.
Carb-counting tip
Teriyaki sauce can contribute more carbohydrate than plain tempeh, so measure the sauce portion.
Seared Teriyaki Tempeh nutrition profile
Tempeh also provides substantial protein and fat.
Estimated per 100 g: 12 g carbs, 195 kcal, 18 g protein and 11 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Seared Teriyaki Tempeh?
About 12 g per 100 g as an indicative estimate.
How many calories are in Seared Teriyaki Tempeh?
About 195 kcal per 100 g.
What affects the nutrition of Seared Teriyaki Tempeh?
Carbohydrates come from soybeans and any teriyaki or sweet sauce.