SEARED · CARBS & CALORIES

Seared Nigiri: Carbs, Calories & Nutrition

Quick answer: approximately 26 g carbs and 175 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, sauce, oil and serving size. Use current package or restaurant nutrition information when available.
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About Seared Nigiri

Seared Nigiri is a sushi or nigiri preparation featuring seared seafood.

Typical serving

A typical serving is around 6–8 pieces, or 1–2 pieces for nigiri.

Where do the carbohydrates come from?

Most carbohydrates come from seasoned sushi rice; the seared fish itself contributes very little.

Carb-counting tip

Count rice first and add any sweet sauces separately.

Seared Nigiri nutrition profile

Seared sashimi-style fish without rice is much lower in carbohydrate than nigiri or rolls.

Estimated per 100 g: 26 g carbs, 175 kcal, 9 g protein and 3 g fat.

Frequently asked questions

How many carbs are in Seared Nigiri?

About 26 g per 100 g as an indicative estimate.

How many calories are in Seared Nigiri?

About 175 kcal per 100 g.

What affects the nutrition of Seared Nigiri?

Most carbohydrates come from seasoned sushi rice; the seared fish itself contributes very little.