Rumali Roti: carbs, calories and nutrition values
Rumali Roti: approximately 44.5 g carbohydrates and 250 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rumali Roti. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 44.5 g | 250 kcal | 8.3 g | 4.3 g |
| 200 g | 89.0 g | 500 kcal | 16.6 g | 8.6 g |
| 300 g | 133.5 g | 750 kcal | 24.9 g | 12.9 g |
Related Indian food nutrition pages
Explore more indian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rumali Roti?
This page uses an indicative estimate of about 44.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rumali Roti?
This page uses an indicative estimate of about 250 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.