Rolex with Egg: carbs, calories and nutrition values
Rolex with Egg: approximately 28.5 g carbohydrates and 253 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rolex with Egg. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28.5 g | 253 kcal | 7.7 g | 12 g |
| 200 g | 57.0 g | 506 kcal | 15.4 g | 24.0 g |
| 300 g | 85.5 g | 759 kcal | 23.1 g | 36.0 g |
Related Ugandan food nutrition pages
Explore more ugandan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rolex with Egg?
This page uses an indicative estimate of about 28.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rolex with Egg?
This page uses an indicative estimate of about 253 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.