Rolex with Chicken: carbs, calories and nutrition values
Rolex with Chicken: approximately 6.5 g carbohydrates and 188 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rolex with Chicken. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6.5 g | 188 kcal | 18.1 g | 9.9 g |
| 200 g | 13.0 g | 376 kcal | 36.2 g | 19.8 g |
| 300 g | 19.5 g | 564 kcal | 54.3 g | 29.7 g |
Related Ugandan food nutrition pages
Explore more ugandan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Rolex with Chicken?
This page uses an indicative estimate of about 6.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rolex with Chicken?
This page uses an indicative estimate of about 188 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.