Ugandan Mukene Stew: carbs, calories and nutrition values
Ugandan Mukene Stew: approximately 14 g carbohydrates and 134 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Ugandan Mukene Stew. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 14 g | 134 kcal | 8.9 g | 4.7 g |
| 200 g | 28.0 g | 268 kcal | 17.8 g | 9.4 g |
| 300 g | 42.0 g | 402 kcal | 26.7 g | 14.1 g |
Related Ugandan food nutrition pages
Explore more ugandan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Ugandan Mukene Stew?
This page uses an indicative estimate of about 14 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Ugandan Mukene Stew?
This page uses an indicative estimate of about 134 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.