Rechta Constantine Style: carbs, calories and nutrition values
Rechta Constantine Style: approximately 22.5 g carbohydrates and 147 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Rechta Constantine Style. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 22.5 g | 147 kcal | 5.3 g | 4 g |
| 200 g | 45.0 g | 294 kcal | 10.6 g | 8.0 g |
| 300 g | 67.5 g | 441 kcal | 15.9 g | 12.0 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Rechta Constantine Style?
This page uses an indicative estimate of about 22.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Rechta Constantine Style?
This page uses an indicative estimate of about 147 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.