Mhadjeb with Kefta: carbs, calories and nutrition values
Mhadjeb with Kefta: approximately 36.5 g carbohydrates and 239 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mhadjeb with Kefta. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 36.5 g | 239 kcal | 5.1 g | 8.1 g |
| 200 g | 73.0 g | 478 kcal | 10.2 g | 16.2 g |
| 300 g | 109.5 g | 717 kcal | 15.3 g | 24.3 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Mhadjeb with Kefta?
This page uses an indicative estimate of about 36.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mhadjeb with Kefta?
This page uses an indicative estimate of about 239 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.