PUBLIX · CARBS & CALORIES

Publix Sub Vegan: Carbs, Calories & Nutrition

Quick answer: approximately 24 g carbs and 230 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Sub Vegan

Publix Sub Vegan is a Publix sandwich, sub or wrap-style prepared food.

Typical serving

A typical serving is one sandwich or sub portion; half and full subs can differ greatly in weight.

Where do the carbohydrates come from?

Most carbohydrates come from bread, rolls or wraps, with smaller amounts from sauces and vegetables.

Carb-counting tip

Count the bread first because it usually contributes most of the carbohydrates; then add sweet sauces or sides.

Publix Sub Vegan nutrition profile

Meat and cheese are generally lower in carbohydrate than the bread component.

Estimated per 100 g: 24 g carbs, 230 kcal, 14 g protein and 9 g fat.

Frequently asked questions

How many carbs are in Publix Sub Vegan?

About 24 g per 100 g as an indicative estimate.

How many calories are in Publix Sub Vegan?

About 230 kcal per 100 g.

What affects the nutrition of Publix Sub Vegan?

Most carbohydrates come from bread, rolls or wraps, with smaller amounts from sauces and vegetables.