PUBLIX · CARBS & CALORIES

Publix Maduros: Carbs, Calories & Nutrition

Quick answer: approximately 38 g carbs and 300 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Maduros

Publix Maduros is a Publix fried potato, plantain or breaded side.

Typical serving

A typical serving is around 100–150 g.

Where do the carbohydrates come from?

Most carbohydrates come from potato, plantain or coating starch.

Carb-counting tip

Weigh the cooked portion because frying changes water content and oil absorption.

Publix Maduros nutrition profile

Sweet sauces or breading can increase carbohydrate further.

Estimated per 100 g: 38 g carbs, 300 kcal, 4 g protein and 14 g fat.

Frequently asked questions

How many carbs are in Publix Maduros?

About 38 g per 100 g as an indicative estimate.

How many calories are in Publix Maduros?

About 300 kcal per 100 g.

What affects the nutrition of Publix Maduros?

Most carbohydrates come from potato, plantain or coating starch.