PUBLIX · CARBS & CALORIES
Publix Broccoli And Cauliflower: Carbs, Calories & Nutrition
Quick answer: approximately 7 g carbs and 40 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Broccoli And Cauliflower
Publix Broccoli And Cauliflower is a Publix vegetable or vegetable mix.
Typical serving
A typical serving is around 80–150 g.
Where do the carbohydrates come from?
Carbohydrates come naturally from vegetables and fiber.
Carb-counting tip
Non-starchy vegetables are generally lower in carbohydrate than peas, corn or potatoes.
Publix Broccoli And Cauliflower nutrition profile
Count sauces or breading separately if added.
Estimated per 100 g: 7 g carbs, 40 kcal, 3 g protein and 0.5 g fat.
Related Publix nutrition pages
Frequently asked questions
How many carbs are in Publix Broccoli And Cauliflower?
About 7 g per 100 g as an indicative estimate.
How many calories are in Publix Broccoli And Cauliflower?
About 40 kcal per 100 g.
What affects the nutrition of Publix Broccoli And Cauliflower?
Carbohydrates come naturally from vegetables and fiber.