EXTRA · CARBS & CALORIES
Planet Oat Extra Creamy: Carbs, Calories & Nutrition
Quick answer: approximately 18 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Planet Oat Extra Creamy
Planet Oat Extra Creamy is a prepared food or ingredient.
Typical serving
A typical serving depends on the product.
Where do the carbohydrates come from?
Carbohydrates depend on the main starches, sugars and sauces.
Carb-counting tip
Use the actual serving size and product label when available.
Planet Oat Extra Creamy nutrition profile
Bread, grains, sugar and sauces are common carbohydrate sources.
Estimated per 100 g: 18 g carbs, 190 kcal, 9 g protein and 8 g fat.
Related Extra nutrition pages
Frequently asked questions
How many carbs are in Planet Oat Extra Creamy?
About 18 g per 100 g as an indicative estimate.
How many calories are in Planet Oat Extra Creamy?
About 190 kcal per 100 g.
What affects the nutrition of Planet Oat Extra Creamy?
Carbohydrates depend on the main starches, sugars and sauces.