EXTRA · CARBS & CALORIES
Extra Crisp Romaine: Carbs, Calories & Nutrition
Quick answer: approximately 8 g carbs and 55 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Extra Crisp Romaine
Extra Crisp Romaine is a vegetable or vegetable-based food.
Typical serving
A typical serving is around 80–150 g.
Where do the carbohydrates come from?
Carbohydrates come naturally from vegetables and fiber.
Carb-counting tip
Non-starchy vegetables are generally low in carbohydrate.
Extra Crisp Romaine nutrition profile
Dressings or sweet sauces can add more carbs than the vegetables.
Estimated per 100 g: 8 g carbs, 55 kcal, 2 g protein and 1 g fat.
Related Extra nutrition pages
Frequently asked questions
How many carbs are in Extra Crisp Romaine?
About 8 g per 100 g as an indicative estimate.
How many calories are in Extra Crisp Romaine?
About 55 kcal per 100 g.
What affects the nutrition of Extra Crisp Romaine?
Carbohydrates come naturally from vegetables and fiber.