Paneer Tikka: carbs, calories and nutrition values
Paneer Tikka: approximately 13.5 g carbohydrates and 108 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Paneer Tikka. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 108 kcal | 4.4 g | 4 g |
| 200 g | 27.0 g | 216 kcal | 8.8 g | 8.0 g |
| 300 g | 40.5 g | 324 kcal | 13.2 g | 12.0 g |
Related Indian food nutrition pages
Explore more indian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Paneer Tikka?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Paneer Tikka?
This page uses an indicative estimate of about 108 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.