Bhindi Fry: carbs, calories and nutrition values
Bhindi Fry: approximately 13.5 g carbohydrates and 129 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Bhindi Fry. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 129 kcal | 5.9 g | 5.7 g |
| 200 g | 27.0 g | 258 kcal | 11.8 g | 11.4 g |
| 300 g | 40.5 g | 387 kcal | 17.7 g | 17.1 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Bhindi Fry?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bhindi Fry?
This page uses an indicative estimate of about 129 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.