Panda Express Eggplant And Tofu: carbs, calories and nutrition values
Panda Express Eggplant And Tofu: approximately 12 g carbohydrates and 160 kcal per 100 g using an indicative nutrition estimate.
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About Panda Express Eggplant And Tofu
Panda Express Eggplant And Tofu is a tofu-based prepared dish with vegetables.
Typical serving
A typical serving is around 150–250 g.
Where do the carbohydrates come from?
Carbohydrates come from vegetables, coatings and sauces; plain tofu itself is relatively low in carbohydrate.
Carb-counting tip
Count any breading, sweet sauce or rice separately from the tofu.
Panda Express Eggplant And Tofu nutrition profile
Tofu provides protein and fat, while sauces and coatings contribute most of the carbohydrates.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 160 kcal | 10 g | 8 g |
| 150 g | 18.0 g | 240 kcal | 15.0 g | 12.0 g |
| 200 g | 24.0 g | 320 kcal | 20.0 g | 16.0 g |
Related nutrition pages
Frequently asked questions
How many carbohydrates are in Panda Express Eggplant And Tofu?
About 12 g per 100 g as an indicative estimate.
How many calories are in Panda Express Eggplant And Tofu?
About 160 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.