Pan Seared Chicken Breast: Carbs, Calories & Nutrition
Quick answer: approximately 2 g carbs and 215 kcal per 100 g as an indicative Glu-Scan estimate.
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About Pan Seared Chicken Breast
Pan Seared Chicken Breast is a seared meat or poultry preparation.
Typical serving
A typical serving is around 100–180 g.
Where do the carbohydrates come from?
Plain meat and poultry contain very little carbohydrate; sauces, onions, marinades and breaded coatings can add more.
Carb-counting tip
Count any sweet sauce, bread, rice or potatoes separately from the protein.
Pan Seared Chicken Breast nutrition profile
Searing does not add carbohydrates unless flour, sugar or a carb-containing sauce is used.
Estimated per 100 g: 2 g carbs, 215 kcal, 25 g protein and 12 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Pan Seared Chicken Breast?
About 2 g per 100 g as an indicative estimate.
How many calories are in Pan Seared Chicken Breast?
About 215 kcal per 100 g.
What affects the nutrition of Pan Seared Chicken Breast?
Plain meat and poultry contain very little carbohydrate; sauces, onions, marinades and breaded coatings can add more.