Organic Mini Pavlova: carbs, calories and nutrition values
Organic Mini Pavlova: approximately 48 g carbohydrates and 350 kcal per 100 g using an indicative nutrition estimate.

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About Organic Mini Pavlova
Organic Mini Pavlova is a New Zealand dessert or sweet bakery food.
Typical serving
A typical serving is one piece or around 50–120 g.
Where do the carbohydrates come from?
Most carbohydrates come from sugar, flour, pastry, meringue, fruit or sweet fillings.
Carb-counting tip
Use the actual serving size because dessert portions can vary considerably.
Organic Mini Pavlova nutrition profile
Desserts are usually high in carbohydrate and may also contain substantial fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 48 g | 350 kcal | 5 g | 15 g |
| 150 g | 72.0 g | 525 kcal | 7.5 g | 22.5 g |
| 200 g | 96.0 g | 700 kcal | 10.0 g | 30.0 g |
Related New Zealand nutrition pages
Frequently asked questions
How many carbohydrates are in Organic Mini Pavlova?
About 48 g per 100 g as an indicative estimate.
How many calories are in Organic Mini Pavlova?
About 350 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.