Gluten Free Kiwifruit Pavlova: carbs, calories and nutrition values
Gluten Free Kiwifruit Pavlova: approximately 48 g carbohydrates and 350 kcal per 100 g using an indicative nutrition estimate.
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About Gluten Free Kiwifruit Pavlova
Gluten Free Kiwifruit Pavlova is a New Zealand dessert or sweet bakery food.
Typical serving
A typical serving is one piece or around 50–120 g.
Where do the carbohydrates come from?
Most carbohydrates come from sugar, flour, pastry, meringue, fruit or sweet fillings.
Carb-counting tip
Use the actual serving size because dessert portions can vary considerably.
Gluten Free Kiwifruit Pavlova nutrition profile
Desserts are usually high in carbohydrate and may also contain substantial fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 48 g | 350 kcal | 5 g | 15 g |
| 150 g | 72.0 g | 525 kcal | 7.5 g | 22.5 g |
| 200 g | 96.0 g | 700 kcal | 10.0 g | 30.0 g |
Related New Zealand nutrition pages
Frequently asked questions
How many carbohydrates are in Gluten Free Kiwifruit Pavlova?
About 48 g per 100 g as an indicative estimate.
How many calories are in Gluten Free Kiwifruit Pavlova?
About 350 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.