GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Lamington: carbs, calories and nutrition values
New Zealand Lamington: approximately 45 g carbohydrates and 341 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Lamington. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45 g | 341 kcal | 5.9 g | 15.3 g |
| 200 g | 90.0 g | 682 kcal | 11.8 g | 30.6 g |
| 300 g | 135.0 g | 1023 kcal | 17.7 g | 45.9 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Lamington?
About 45 g per 100 g as an indicative estimate.
How many calories are in New Zealand Lamington?
About 341 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.