GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Classic New Zealand Lamington: carbs, calories and nutrition values
Classic New Zealand Lamington: approximately 43 g carbohydrates and 342 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Classic New Zealand Lamington. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 43 g | 342 kcal | 5 g | 16.7 g |
| 200 g | 86.0 g | 684 kcal | 10.0 g | 33.4 g |
| 300 g | 129.0 g | 1026 kcal | 15.0 g | 50.1 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Classic New Zealand Lamington?
About 43 g per 100 g as an indicative estimate.
How many calories are in Classic New Zealand Lamington?
About 342 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.