Mujadara with Bulgur: carbs, calories and nutrition values
Mujadara with Bulgur: approximately 24.5 g carbohydrates and 164 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mujadara with Bulgur. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24.5 g | 164 kcal | 7.6 g | 4 g |
| 200 g | 49.0 g | 328 kcal | 15.2 g | 8.0 g |
| 300 g | 73.5 g | 492 kcal | 22.8 g | 12.0 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Mujadara with Bulgur?
This page uses an indicative estimate of about 24.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mujadara with Bulgur?
This page uses an indicative estimate of about 164 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.