Maamoul with Pistachios: carbs, calories and nutrition values
Maamoul with Pistachios: approximately 48.5 g carbohydrates and 392 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Maamoul with Pistachios. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 48.5 g | 392 kcal | 6.4 g | 19.1 g |
| 200 g | 97.0 g | 784 kcal | 12.8 g | 38.2 g |
| 300 g | 145.5 g | 1176 kcal | 19.2 g | 57.3 g |
Related Lebanese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Maamoul with Pistachios?
This page uses an indicative estimate of about 48.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Maamoul with Pistachios?
This page uses an indicative estimate of about 392 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.