Msemen Stuffed with Tuna: carbs, calories and nutrition values
Msemen Stuffed with Tuna: approximately 39.5 g carbohydrates and 240 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Msemen Stuffed with Tuna. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 39.5 g | 240 kcal | 6.9 g | 6 g |
| 200 g | 79.0 g | 480 kcal | 13.8 g | 12.0 g |
| 300 g | 118.5 g | 720 kcal | 20.7 g | 18.0 g |
Related Moroccan food nutrition pages
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Frequently asked questions
How many carbohydrates are in Msemen Stuffed with Tuna?
This page uses an indicative estimate of about 39.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Msemen Stuffed with Tuna?
This page uses an indicative estimate of about 240 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.