GLU-SCAN NUTRITION DATABASE · MOROCCAN FOOD

Moroccan Tomato Salad: carbs, calories and nutrition values

Moroccan Tomato Salad: approximately 10 g carbohydrates and 84 kcal per 100 g using an indicative recipe estimate.

Important: Moroccan recipes can vary significantly by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Moroccan Tomato Salad. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g10 g84 kcal2.1 g4 g
200 g20.0 g168 kcal4.2 g8.0 g
300 g30.0 g252 kcal6.3 g12.0 g

Related Moroccan food nutrition pages

Explore more Moroccan dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Moroccan Tomato Salad?

This page uses an indicative estimate of about 10 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Moroccan Tomato Salad?

This page uses an indicative estimate of about 84 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.

Does Moroccan food nutrition vary by region and recipe?

Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.