GLU-SCAN NUTRITION DATABASE · EGYPTIAN FOOD

Mombar Stuffed Intestines: carbs, calories and nutrition values

Mombar Stuffed Intestines: approximately 15.5 g carbohydrates and 136 kcal per 100 g using an indicative recipe estimate.

Important: Egyptian recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Mombar Stuffed Intestines. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g15.5 g136 kcal8 g4.7 g
200 g31.0 g272 kcal16.0 g9.4 g
300 g46.5 g408 kcal24.0 g14.1 g

Related Egyptian food nutrition pages

Explore more egyptian dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Mombar Stuffed Intestines?

This page uses an indicative estimate of about 15.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Mombar Stuffed Intestines?

This page uses an indicative estimate of about 136 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does Egyptian food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.