Metro Diner Sweet Potato Fries: carbs, calories and nutrition values
Metro Diner Sweet Potato Fries: approximately 25 g carbohydrates and 210 kcal per 100 g using an indicative nutrition estimate.
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About Metro Diner Sweet Potato Fries
Metro Diner Sweet Potato Fries is a starchy diner side dish.
Typical serving
A typical serving is around 100–180 g.
Where do the carbohydrates come from?
Most carbohydrates come from potato, pasta or other starches.
Carb-counting tip
Count the side as a separate carbohydrate portion from the main protein dish.
Metro Diner Sweet Potato Fries nutrition profile
Starchy sides often contribute more carbohydrate than the meat or fish served with them.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 25 g | 210 kcal | 5 g | 10 g |
| 150 g | 37.5 g | 315 kcal | 7.5 g | 15.0 g |
| 200 g | 50.0 g | 420 kcal | 10.0 g | 20.0 g |
Related Metro nutrition pages
Frequently asked questions
How many carbohydrates are in Metro Diner Sweet Potato Fries?
About 25 g per 100 g as an indicative estimate.
How many calories are in Metro Diner Sweet Potato Fries?
About 210 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, restaurant portions, product versions and preparation methods can change the final nutrition values.