GLU-SCAN NUTRITION DATABASE · METRO

Metro Diner Fried Fish: carbs, calories and nutrition values

Metro Diner Fried Fish: approximately 5 g carbohydrates and 185 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition varies by recipe, restaurant preparation and serving size. Use current restaurant or product nutrition information when available.
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About Metro Diner Fried Fish

Metro Diner Fried Fish is a diner-style fish or seafood entrée.

Typical serving

A typical serving is around 120–200 g.

Where do the carbohydrates come from?

Plain seafood contains very little carbohydrate; breading, buns, sauces and sides add most of the carbs.

Carb-counting tip

Count breading and starchy side dishes separately from the fish.

Metro Diner Fried Fish nutrition profile

Seafood is primarily a source of protein and fat when served without breading or sweet sauces.

AmountCarbohydratesCaloriesProteinFat
100 g5 g185 kcal21 g8 g
150 g7.5 g278 kcal31.5 g12.0 g
200 g10.0 g370 kcal42.0 g16.0 g

Frequently asked questions

How many carbohydrates are in Metro Diner Fried Fish?

About 5 g per 100 g as an indicative estimate.

How many calories are in Metro Diner Fried Fish?

About 185 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, restaurant portions, product versions and preparation methods can change the final nutrition values.