Mesfouf with Fava Beans: carbs, calories and nutrition values
Mesfouf with Fava Beans: approximately 46.5 g carbohydrates and 380 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mesfouf with Fava Beans. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46.5 g | 380 kcal | 7.9 g | 18 g |
| 200 g | 93.0 g | 760 kcal | 15.8 g | 36.0 g |
| 300 g | 139.5 g | 1140 kcal | 23.7 g | 54.0 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Mesfouf with Fava Beans?
This page uses an indicative estimate of about 46.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mesfouf with Fava Beans?
This page uses an indicative estimate of about 380 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.