Manakish Cheese: carbs, calories and nutrition values
Manakish Cheese: approximately 16.5 g carbohydrates and 147 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Manakish Cheese. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 147 kcal | 6.7 g | 6 g |
| 200 g | 33.0 g | 294 kcal | 13.4 g | 12.0 g |
| 300 g | 49.5 g | 441 kcal | 20.1 g | 18.0 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Manakish Cheese?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Manakish Cheese?
This page uses an indicative estimate of about 147 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.