Malakwang with Groundnut Paste: carbs, calories and nutrition values
Malakwang with Groundnut Paste: approximately 13 g carbohydrates and 125 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Malakwang with Groundnut Paste. Traditional ugandan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13 g | 125 kcal | 7.7 g | 4.7 g |
| 200 g | 26.0 g | 250 kcal | 15.4 g | 9.4 g |
| 300 g | 39.0 g | 375 kcal | 23.1 g | 14.1 g |
Related Ugandan food nutrition pages
Explore more ugandan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Malakwang with Groundnut Paste?
This page uses an indicative estimate of about 13 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Malakwang with Groundnut Paste?
This page uses an indicative estimate of about 125 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ugandan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.