Makarona Bechamel with Beef: carbs, calories and nutrition values
Makarona Bechamel with Beef: approximately 16.5 g carbohydrates and 144 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Makarona Bechamel with Beef. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 144 kcal | 6.1 g | 6 g |
| 200 g | 33.0 g | 288 kcal | 12.2 g | 12.0 g |
| 300 g | 49.5 g | 432 kcal | 18.3 g | 18.0 g |
Related Egyptian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Makarona Bechamel with Beef?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Makarona Bechamel with Beef?
This page uses an indicative estimate of about 144 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.