Lebanese Shish Tawook: carbs, calories and nutrition values
Lebanese Shish Tawook: approximately 4.5 g carbohydrates and 202 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Shish Tawook. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 4.5 g | 202 kcal | 19.7 g | 11.7 g |
| 200 g | 9.0 g | 404 kcal | 39.4 g | 23.4 g |
| 300 g | 13.5 g | 606 kcal | 59.1 g | 35.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Lebanese Shish Tawook?
This page uses an indicative estimate of about 4.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Shish Tawook?
This page uses an indicative estimate of about 202 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.