Lebanese Lamb and Rice: carbs, calories and nutrition values
Lebanese Lamb and Rice: approximately 25.5 g carbohydrates and 176 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Lamb and Rice. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 25.5 g | 176 kcal | 7.9 g | 4.7 g |
| 200 g | 51.0 g | 352 kcal | 15.8 g | 9.4 g |
| 300 g | 76.5 g | 528 kcal | 23.7 g | 14.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Lebanese Lamb and Rice?
This page uses an indicative estimate of about 25.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Lamb and Rice?
This page uses an indicative estimate of about 176 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.