Lebanese Halawet El Jibn: carbs, calories and nutrition values
Lebanese Halawet El Jibn: approximately 49.5 g carbohydrates and 383 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Halawet El Jibn. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49.5 g | 383 kcal | 6.7 g | 17.6 g |
| 200 g | 99.0 g | 766 kcal | 13.4 g | 35.2 g |
| 300 g | 148.5 g | 1149 kcal | 20.1 g | 52.8 g |
Related Lebanese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Lebanese Halawet El Jibn?
This page uses an indicative estimate of about 49.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Halawet El Jibn?
This page uses an indicative estimate of about 383 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.