Lebanese Baba Ghanoush: carbs, calories and nutrition values
Lebanese Baba Ghanoush: approximately 12 g carbohydrates and 154 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Baba Ghanoush. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 154 kcal | 4.7 g | 9.7 g |
| 200 g | 24.0 g | 308 kcal | 9.4 g | 19.4 g |
| 300 g | 36.0 g | 462 kcal | 14.1 g | 29.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Lebanese Baba Ghanoush?
This page uses an indicative estimate of about 12 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Baba Ghanoush?
This page uses an indicative estimate of about 154 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.