Konafa with Nutella: carbs, calories and nutrition values
Konafa with Nutella: approximately 46.5 g carbohydrates and 378 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Konafa with Nutella. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46.5 g | 378 kcal | 6.7 g | 18.4 g |
| 200 g | 93.0 g | 756 kcal | 13.4 g | 36.8 g |
| 300 g | 139.5 g | 1134 kcal | 20.1 g | 55.2 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Konafa with Nutella?
This page uses an indicative estimate of about 46.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Konafa with Nutella?
This page uses an indicative estimate of about 378 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.