itsu Pineapple Fruit Pot: carbs, calories and nutrition values
itsu Pineapple Fruit Pot: 40.5 g carbohydrates and 322 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for itsu Pineapple Fruit Pot. For exact branded information, use official itsu nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 40.5 g | 322 kcal | 5.3 g | 15.4 g |
| 150 g | 60.8 g | 483 kcal | 7.9 g | 23.1 g |
| 200 g | 81.0 g | 644 kcal | 10.6 g | 30.8 g |
Related itsu nutrition pages
Explore other itsu menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in itsu Pineapple Fruit Pot?
This page uses an indicative estimate of about 40.5 g carbohydrates per 100 g. For the exact branded item, check official itsu nutrition information.
How many calories are in itsu Pineapple Fruit Pot?
This page uses an indicative estimate of about 322 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official itsu values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official itsu data should be preferred when available.