itsu Apple Pot: carbs, calories and nutrition values
itsu Apple Pot: 23.5 g carbohydrates and 234 kcal per 100 g, using an indicative generic estimate.
Estimate a real itsu meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat for that portion.
Understanding the nutrition values
The values above are generic Glu-Scan estimates for itsu Apple Pot. For exact branded information, use official itsu nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 234 kcal | 12.1 g | 10.2 g |
| 150 g | 35.2 g | 351 kcal | 18.1 g | 15.3 g |
| 200 g | 47.0 g | 468 kcal | 24.2 g | 20.4 g |
Related itsu nutrition pages
Explore other itsu menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in itsu Apple Pot?
This page uses an indicative estimate of about 23.5 g carbohydrates per 100 g. For the exact branded item, check official itsu nutrition information.
How many calories are in itsu Apple Pot?
This page uses an indicative estimate of about 234 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official itsu values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official itsu data should be preferred when available.