Irish Shepherd's Pie: carbs, calories and nutrition values
Irish Shepherd's Pie: approximately 47.5 g carbohydrates and 376 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Shepherd's Pie. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47.5 g | 376 kcal | 6.1 g | 18 g |
| 200 g | 95.0 g | 752 kcal | 12.2 g | 36.0 g |
| 300 g | 142.5 g | 1128 kcal | 18.3 g | 54.0 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Shepherd's Pie?
This page uses an indicative estimate of about 47.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Shepherd's Pie?
This page uses an indicative estimate of about 376 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.