Waterford Blaa: carbs, calories and nutrition values
Waterford Blaa: approximately 45.5 g carbohydrates and 245 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Waterford Blaa. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45.5 g | 245 kcal | 7.7 g | 3.6 g |
| 200 g | 91.0 g | 490 kcal | 15.4 g | 7.2 g |
| 300 g | 136.5 g | 735 kcal | 23.1 g | 10.8 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Waterford Blaa?
This page uses an indicative estimate of about 45.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Waterford Blaa?
This page uses an indicative estimate of about 245 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.