Irish Mussels in Cream Sauce: carbs, calories and nutrition values
Irish Mussels in Cream Sauce: approximately 6.5 g carbohydrates and 142 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Mussels in Cream Sauce. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6.5 g | 142 kcal | 17 g | 5.3 g |
| 200 g | 13.0 g | 284 kcal | 34.0 g | 10.6 g |
| 300 g | 19.5 g | 426 kcal | 51.0 g | 15.9 g |
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Frequently asked questions
How many carbohydrates are in Irish Mussels in Cream Sauce?
This page uses an indicative estimate of about 6.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Mussels in Cream Sauce?
This page uses an indicative estimate of about 142 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.